IN PERSON ONE-ON-ONE TRAINING

We offer personal training in the Roswell and Alpharetta, GA area.. and we also offer training via SKYPE.

VIRTUAL TRAINING VIA FACE-TIME/SKYPE

 

Remote Training Not in Georgia ? 

No problem. It doesn’t matter where YOU are located. You can be traveling for work or on holidays but you don’t have to give up your fitness and/or nutrition support and routine. If you are unable to train with Curtis in person, you can train with him LIVE in Real Time, via Skype from anywhere in the world! Curtis can provide Nutrition Consultations using Skype where you can talk face to face on improving and maintaining your progress. Now you can maintain your fitness regime while traveling for work or on vacation. Using Skype’s free real-time video and voice connection, a Skype Training training session is just like a one-on-one personal training session. 

Curtis demonstrates the exercise, then talks you through it and suggests adjustments as he watches you. It’s just like Curtis is in the room with you! All you need is a webcam and we’re ready to work out live via Skype.

Curtis can design a training program specifically for YOU based on your individual profile (including age, exercise history, fitness level, goals, available equipment, schedule availability, medical history, etc.). The problem with many diet or fitness programs is that they’re based on a general, one-size-fits-all approach and use computer-generated programs. Curtis believes that exercisers are more successful at reaching their goals when using a program that is designed just for them.